I was surprised when I received an email from a friend of mine from high school. She’s been messaging me about how P90X workout helped her lose so much weight – that we won’t be able to recognize her anymore! Of course, I didn’t want to believe her, so I asked her for a picture – then she sent me one, and you know what I was shocked! She lost a lot if weight indeed!

She says it’s all thanks to that Insanity DVD she bought too, it was helpful to her although it took some time. It also includes a video that you can refer to as the 10 Minute Trainer. She’s thinking of buying more of it and sharing it to people who wants to lose weight.

I told her it would be a bright idea and that she should start a work shop or something, accompanied by the stuff she bought online as guides on how someone could lost weight.

My friend now is very successful and I’m happy for her, I hope she changes many more lives. She’s actually good – because she lasted so much discipline and training. Hope others will be able to that too, haha, including me! It would be great to lose some weight, especially now.